Creating your Best Life starts with finding Yourself — MD Prime Coaching

It is impossible to live our best life unless we know what that would look and feel like, and it is impossible to know this unless we know ourselves. When we don’t, we let external forces shape and define it for us instead. How often do we ask ourselves questions such as “who am I” […]Continue reading “Creating your Best Life starts with finding Yourself — MD Prime Coaching”

5 tips to make self improvement easier — The Hummingbird’s Journal

Changing your life for better requires tons of patience, effort, and a completely different mindset. Often, we complicate life, by coming up with all of the reasons for why something isn’t possible. Instead, focus your energy on how you can create change even if it’s little by little. Have a humble attitude. Make a little […]Continue reading “5 tips to make self improvement easier — The Hummingbird’s Journal”

The Jonah Complex — Fear of Your Own Success — Human Performance Psychology

Have you ever thought about asking for a promotion or attending a sport competition and after changed your mind having not a well-sustained reason? Have you ever found yourself in the face of something you dreamed of doing, thinking that it is actually way too complicated for you to do, or feeling you won’t be […]Continue reading “The Jonah Complex — Fear of Your Own Success — Human Performance Psychology”

The Fundamentals Of Communication — N.J.W

This month I am launching —Communication/Presentation. This is such a vital piece to the success equation in both our personal and professional lives. Effective communication will greatly enhance our lives, and I invite you to join me on this journey into the key components of communication that I will discusses this month. So let us […]Continue reading “The Fundamentals Of Communication — N.J.W”

Journal Prompts for Self Care/ Personal Development — NICOLE EVA

Hey friends! Today I want to share some journal prompts with you. These prompts should help you begin a journaling habit by answering the question of “where do I begin” or even “what do I write about”. Not only that but they will also help you to start to ask yourself questions that will help […]Continue reading “Journal Prompts for Self Care/ Personal Development — NICOLE EVA”

How to Reduce Stress During the Transition to the New COVID-19 World — Living You

This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our ‘world’ would be drastically changed to being confined to our homes! How to Reduce Stress During the Transition to the New COVID-19 World — Living You